RUNNING

The Great Cow Harbor 10-Kilometer Run, September 2015.  CREDIT: We Are Athletes Racing Team

The Great Cow Harbor 10-Kilometer Run, September 2015. 

CREDIT: We Are Athletes Racing Team

RECENT RESULTS

Road

  • 15K: 1:04.40 (Annual Lazer, Aptheker, Rosella & Yedid, P.C. Kings Park 15K Run, Kings Park, N.Y., 2016 - 2nd overall female)
  • 10K: 40:57.46 (The Great Cow Harbor 10-Kilometer Run, Northport, N.Y., 2015)

Track

  • 3K: 11:04.16 (USATF-LI Developmental Indoor Meet #1, Suffolk County Community College-Brentwood, Brentwood, N.Y., 2015)

Cross Country

  • 5K: 21:22.88 (Doug Wood 5K Cross-Country Challenge, Northport, N.Y., 2016 - 2nd overall female)
  • 10K: 52:32 (Leatherman's Loop 10K, Cross River, N.Y., 2016 - 10th overall female, second in 20-24 female age group)
  • 10K: 42:41.60 (Dirty Sock Run, Babylon, N.Y., 2015)
  • 3 x 2.08 mile relay: 14:03 (Joe Latino Winter Relays, Sunken Meadow State Park, N.Y., 2016)

PERSONAL BESTS

Track

  • 800m: 2:32.01 (outdoor 2007)
  • 1000m: 3:16.40 (indoor 2008)
  • 1500m: 5:04.40 (outdoor 2007)
  • Mile: 5:27.10 (outdoor 2007, Seahawk Invitational, Cold Spring Harbor High School, Cold Spring Harbor, N.Y. - 1st place)
  • 3000m: 10:31.90 (outdoor 2007)

Cross Country

  • 4K: 15:04.00 (2008)
  • 5K: 18:34.90 (State Championship, Norwood-Norfolk High School, Massena, N.Y. 2008 - fifth Class B overall female, All-State)
  • 10K: 40:39.00 (Dirty Sock Run, Babylon, N.Y. 2012)

Road

  • 5K: 19.31.00 (NY State Park Winter Run Series, Caumsett State Park 2007 - 1st overall female)
  • 10K: 40.02.70 (The Great Cow Harbor 10-Kilometer Run, Northport, N.Y. 2012 - 3rd in 20 to 24 female age group)
  • 15K: 1:04.40 (Annual Lazer, Aptheker, Rosella & Yedid, P.C. Kings Park 15K Run, Kings Park, N.Y., 2016 - 2nd overall female)
Beach running with my partner in crime. CREDIT: LAURA BARISONZI

Beach running with my partner in crime. CREDIT: LAURA BARISONZI